University can be an incredibly stressful time for students. Not just from the workload but also the mental effects it can have. Loneliness and stress, along with anxiety and depression are commonplace among young people at university. Recently it was reported that a Hampshire student committed suicide in his home near Romsey. At the inquest into his death, it was heard that he was struggling with his workload at university and was disappointed with the progress of an experiment he was carrying out. He’d signed up to university counselling, seen his GP and his family felt that he’d gotten a lot better since the previous year. According to the Universities UK’s mental well-being working group, there’s been a record breaking rise in students seeking help for stress. There’s been an annual rise of 10% for university counselling services – an area which until recently had been almost ignored. It’s not just an issue that affects Southampton Solent University students, or even t
Almost 20 years on from the death Diana, Princess of Wales, Prince Harry, has spoken out about his struggles to come to terms with his mother’s death. In an interview with the Daily Telegraph he revealed he refused to think about his mother “because why would that help?” Prince Harry was just 12 years old when Princess Diana was killed in a car accident in the Pont de l'Alma tunnel in Paris. He failed to deal with his grief for so long that when it caught up to him in his late twenties he wasn’t even aware it was grief he was feeling “I just couldn’t put my finger on it,” he said. “I just didn’t know what was wrong with me.” At the age of 10, my father died of a stroke and as a child and also because of how sudden it was, several months passed before I was even hit with the finality of it. Eight years on I still haven’t worked through the loss in a conventional way like seeing a bereavement counsellor. Prince Harry opening up about his own struggles dealing with grief